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Kathy Gruver

Kathy Gruver

Motivational Health Speaker
Award-Winning Author, Educator
USA

Biography

Kathy Gruver, PhD is a motivational health speaker and hosts the national TV show based on her first book, The Alternative Medicine Cabinet. She has earned her PhD in Natural Health and has authored five award-winning books including, Conquer Your Stress and Journey of Healing. She has studied mind/body medicine at the famed Benson-Henry Institute for Mind-Body Medicine at Harvard and has been featured as an expert in numerous publications including Glamour, Fitness, Time, WebMD, Prevention, Huffington Post and Dr. Oz’s The Good Life and appeared as a guest expert on over 250 radio & TV shows. She has facilitated over 200 educational lectures around the world. In 2015 she had the privilege of creating a stress reduction program for the US Military. For fun and stress relief Gruver does hip hop and flying trapeze.

Research Interest

Mind-Body Medicine