Yoga & Meditation

Yoga and Meditation: Yoga refers to ancient physical and mental disciplines originating in Bharat. The word yoga is related to brooding practices in each Buddhism and Hinduism. In Hinduism, it additionally refers to 1 of the six orthodox colleges of Hindu philosophy, and to the goal towards that that faculty directs its practices.

Major branches of yoga embody Raja Yoga, Karma Yoga, Janna Yoga, devotion Yoga, and yoga. Raja Yoga, compiled within the Yoga Sutras of Pat Anjali, and celebrated merely as yoga within the context of Hindu philosophy, is a component of the Samkhya trdition. Several different Hindu texts discuss aspects of yoga, together with the Vedas, Upanishads, the Bhagavad sacred writing, the yoga Pradipika, the Shiva Samhita and numerous Tantras

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